If I were to ask you to name all the medicines you take and their dosages, could you do it?

What if I were to ask you to name all the medicines your immediate family members take and their dosages, could you do that?
Take 10 minutes today to write down your family's meds and dosages in case of emergency.  Then, pick another 10 min e-prep project for tomorrow!

Welcome!

Welcome to E-Prep 101 where we simplify the process of becoming prepared by breaking it down into weekly steps.  This is week #12.  If you haven’t already, you can enroll in the course here.

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Know Your Meds

Knowing what medications you and / or a loved one take can be essential information in an emergency.  Doctors will want to know this information before treating a patient.   You don’t want to be in a hospital emergency room with a parent, spouse or child and not have this info.

If you have members of your family that regularly take prescription medicines, take 10 minutes today and write out the medications and dosages and any specials instructions.  You might also consider including allergies and chronic medical problems.

This will be essential if you need to leave loved ones in the care of others and / or if by chance you aren’t around during an emergency. It will also be helpful if you can’t remember everything!   Make sure you add it to your emergency grab and go binder!

Once you’ve created such a form, it can also save time in an emergency even if you are around.  You can simply hand it to the emergency medical personnel instead of taking the time to tell them everything then and there.

Best of all….it shouldn’t take more than 10 minutes or so to create!  Easy Peasy!

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Take 10 minutes today to write down your family's meds and dosages in case of emergency.  Then, pick another 10 min e-prep project for tomorrow!

 

Want More 10 Minute Preparedness Projects?

Every 10 days or so, I challenge myself to spend 10 minutes on preparedness and self-reliance and I invite you to join me! Simple, right?

You can see all the 10 minutes preparedness projects here:

10 Minute (or less) Preparedness Projects.

Preparedness Projects that can be completed in 10 minutes or less From Simple Family Preparedness.  http://simplefamilypreparedness.com/10-minute-preparedness-project/